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High Protein - 15 grams Per Serving
Low Calorie - 117 Calories Per Serving
Low Carb - 12g Carbs - 4g Fiber = 8g Net Carbs
Low Sugar - 3 grams per serving
Low Fat - 1 gram Per Serving
Low Fiber - 4 grams Per Serving
With Chicken & Wild Rice Soup, you will wonder how so much flavor and satisfaction can be packed into one serving. With 15g of protein, only 117 calories, and fortified with vitamins and minerals, this delicious healthy choice is perfect when craving something warm for lunch or dinner while ensuring you are fully nourished and feeling satisfied.
1. Combine contents of 32 gram packet with 6oz (approx. 175mls) of water in a microwave safe bowl, stir well.
2. Microwave on high for 1 minute 30 sec; then stir. Continue to microwave on high for another 1 minute 30 sec. (microwave ovens vary. Adjust time as needed)
3. Remove from microwave (caution; bowl may be hot.) Stir and allow 1 to 2 minutes to cool. Enjoy
1. Combine the contents of 1 packet and 6 fl. oz. (approx. 177mL) of room temperature water in saucepan. Stir thoroughly.
2. Using medium heat, stirring frequently, cook uncovered for 3 minutes until thickened or desired texture.
3. Allow 30 seconds to 2 minutes to cool slightly before serving. Enjoy.
Serving Size: 2 (32g)
Servings Per Container: 7
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Textured Vegetable Protein (Soy), Soy Protein Isolate, Dehydrated Vegetables (Peas, Carrots, Onions, Mushroom, Garlic), Enriched Precooked Long Grain Rice (Niacin, Ferric Orthophosphate [Iron], Thiamin Mononitrate, Folic Acid), Wild Rice, Whey Protein Concentrate, Powdered Chicken Broth, Natural Flavors, Vegetable Broth Seasonings (Yeast Extract, Salt, Carrot Powder, Leek Powder, Garlic Powder, Herbs & Spices [bayleaf, celery, thyme]), Inulin (Chicory Root Extract), Gum Blend (Xanthan, Guar, Sodium Alginate), Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Potassium Citrate, Contains Less Than 1% of the Following: Tricalcium Phosphate, Parsley, Black Pepper, Disodium Inosinate and Disodium Guanylate, Turmeric, and Soy Lecithin.