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High Protein - 15 grams Per Serving
Low Calorie - 190 Calories Per Serving
Low Carb - 7g Carbs-1g Fiber = 6g Net Carbs
Low Sugar - 1 gram Per Serving
Low Fat - 1 gram Per Serving
Low Fiber - 1 gram Per Serving
Nutriwise's Pumpkin Spice Pancakes all full of the nutrients and protein you need for the most important of meals: breakfast. Pancakes, flap-jacks or crepes, no matter what you call them they're a delicious way to start your day. With 15 grams of protein, this low calorie, low fat healthy breakfast option allows a guilty pleasure without the guilt!
1. Preheat griddle to 300 degrees F (or nonstick frying pan at low heat).
2. Pour contents of one packet of pancake mix into 1.7 oz of water. Stir with fork until dissolved and mixed well.
3. Pour mixture onto heating surface and flip over pancake when air bubbles are near its center (or cook up to 2 minutes on each side). Enjoy!
Serving Size: 1 Packet (27g)
Servings Per Container: 7
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Wheat Flour, Natural Flavor, Soy Protein Isolate (Soy protein isolate, potato flakes, potato starch, soy flour, calcium carbonate), Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Whole Egg, Baking Soda (Sodium Bicarbonate), Fructose, Salt, Citric Acid, Sucralose, Soy Lecithin. Allergy Information: Contains egg, milk, soy wheat. Manufactured on equipment that processes. Peanuts and Tree Nuts.