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Pumpkin Spice Pancake (7/Box) - Nutriwise - Diet Breakfast

Pumpkin Spice Pancake Mix (7/Box) - Nutriwise

$13.99 $18.45

High Protein - 15 grams Per Serving

Low Calorie - 190 Calories Per Serving

Low Carb - 7g Carbs-1g Fiber = 6g Net Carbs

Low Sugar - 1 gram Per Serving

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    Nutriwise's Pumpkin Spice Pancakes all full of the nutrients and protein you need for the most important of meals: breakfast. Pancakes, flap-jacks or crepes, no matter what you call them they're a delicious way to start your day. With 15 grams of protein, this low calorie, low fat healthy breakfast option allows a guilty pleasure without the guilt!

    • IPA: Unrestricted 

    Directions

    1. Preheat griddle to 300 degrees F (or nonstick frying pan at low heat).

    2. Pour contents of one packet of pancake mix into 1.7 oz of water. Stir with fork until dissolved and mixed well.

    3. Pour mixture onto heating surface and flip over pancake when air bubbles are near its center (or cook up to 2 minutes on each side). Enjoy!

    Serving Size: 1 Packet (27g)
    Servings Per Container: 7

    AMOUNT PER SERVING

    • Calories 90
    • Calories from Fat 
    • Total Fat 1g 1%
      Saturated Fat 0g 0%
      Trans Fat 0g
    • Cholesterol 20mg 7%
    • Sodium 270mg 12%
    • Potassium 108mg 2%
    • Total Carbohydrate 7g 3%
      Dietary Fiber 1g 4%
      Net Carb 6g
      Sugars 1g
    • Protein 1530%
    • % DAILY VALUE*
    • Calcium 20%
    • Riboflavin 0%
    • Niacin 0%
    • Vitamin B12 0%
    • Vitamin B6 0%
    • Biotin 0%
    • Pantothenic Acid 0%
    • Phosphorus 0%
    • Iodine 0%
    • Zinc 0%
    • Copper 0%
    • Iron 6%

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

     

    Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Wheat Flour, Natural Flavor, Soy Protein Isolate (Soy protein isolate, potato flakes, potato starch, soy flour, calcium carbonate), Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Whole Egg, Baking Soda (Sodium Bicarbonate), Fructose, Salt, Citric Acid, Sucralose, Soy Lecithin. Allergy Information: Contains egg, milk, soy wheat. Manufactured on equipment that processes. Peanuts and Tree Nuts.

     

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