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High Protein - 15 grams Per Serving
Low Calorie - 100 Calories Per Serving
Low Carb - 6g Carbs-2g Fiber = 4g Net Carbs
Low Sugar - 1 gram Per Serving
Low Fat - 2 grams Per Serving
Low Fiber - 2 grams Per Serving
For a Shake:
1. Empty contents of one packet into a shake.
2. Add 6-7 oz (180-200) of cold water.
3. Stir thoroughly and drink.
For a Pudding:
1. Empty contents of one packet into a small cup.
2. Add 3-4 oz (90-120 ml) of cold water.
3. Mix well with a spoon until smooth.
Serving Size: 1 packet (27g)
Servings Per Container: 7
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Protein blend (milk protein concentrate, sodium caseinate), modified corn starch, medium chain triglycerides, soluble corn fiber, cocoa powder (processed with alkali), natural flavors, inulin, tricalcium phosphate, guar gum, Rebaudioside A and Rebaudioside M (stevia extract), sunflower oil, sunflower lecithin, coffee extract. Contains Milk. May contain: Wheat, Soy, Egg, Peanuts, Tree Nuts