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DESCRIPTION
Nutrition Facts
These BestMed high-protein hotcakes are the best way to start the day. Fluffy and warm, this weekend classic has that off-the-griddle taste with a fraction of the calories.
- IPA: Restricted
- Aspartame Free
- Kosher
- Gelatin Free
Directions
1. Preheat a non-stick pan on medium-low heat (or lightly grease pan with a fat-free cooking spray).
2. Empty the contents of one packet into a small mixing bowl. Add 1/4 cup (2 oz.) of water and mix. Let stand 1 minute. Batter will be thick and slightly bubbly.
3. Pour batter onto preheated pan to make 2-3 pancakes. Cook until bubbles break on surface and edges are slightly dry.
4. Turn and cook until golden brown.
Serving Size: 1 packet (38g)
Servings Per Container: 7
AMOUNT PER SERVING
- Calories 120
- Calories from Fat
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Total FatSaturated Fat 0g 0%Trans Fat 0g
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Cholesterol 10mg 3%
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Sodium 270mg 12%
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Potassium 540mg 10%
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Total Carbohydrate 16g 6%Dietary Fiber 3g 11%Net Carb 13gSugars 1g
- Protein 15
- % DAILY VALUE*
- Calcium 20%
- Riboflavin 0%
- Niacin 0%
- Vitamin B12 0%
- Vitamin B6 0%
- Biotin 0%
- Pantothenic Acid 0%
- Phosphorus 0%
- Iodine 0%
- Zinc 0%
- Copper 0%
- Iron 4%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Wheat Flour, Vital Wheat Gluten, Whey Protein Concentrate (From Milk), Pasteurized Egg Whites, Oat Fiber, Monocalcium Phosphate, Potassium Bicarbonate, Nonfat Milk, Polydextrose, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Artificial Flavor, Lactic Acid, Modified Cornstarch, Xanthan Gum, Maltodextrin, Monoglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Caseinate, Sucralose, Sulfites (Sodium Meta-Bisulfite) [To Preserve Freshness], Sodium Stearate, Diacetylated Tartaric Acid Esters of Monoglycerides. Contains: Wheat, Milk, Egg and Soy Lecithin.
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