Recipes

Tender flank steak recipe

Tender Flank Steak

Makes 4 Servings Ingredients 1 package NutriWise Cream of Beef Bouillon Soup 1 pound flank steak 1 garlic clove, minced 1/2...
on April 28, 2021
Vegetable medley recipe

Summer Vegetable Medley

Makes 1 Serving Ingredients 1 package NutriWise Chicken Soup 1/2 cup yellow summer squash, sliced 1/2 cup celery, sliced 1/2...
on April 28, 2021
Pina colada cookies recipe. Pineapple coconut cookies. Low calorie high protein dessert recipes

Pina Colada Cookie

Makes 4 Servings Ingredients 1 package ProtiWise French Vanilla Shake/Pudding Mix 1/2 cup pineapple, diced 1 large egg 1 packet of...
on April 28, 2021
Strawberry meringue cookies recipe. Low calorie high protein dessert recipes

Strawberry Almond Meringue Cookies

Makes 2 Servings Ingredients 1 packet NutriWise California Strawberry Shake/Pudding Mix 3 egg whites 1 tsp. almond extract Directions Preheat oven...
on April 28, 2021
Tropical Breeze Protein Shake

Tropical Breeze Protein Shake

This delicious tropical smoothie will transport you to that tropical vacation you've been dreaming of! This refreshing treat is packed...
on April 28, 2021
High Protein Parfait

High Protein Parfait

Yogurt parfaits are a staple for many dieters, but most store-bought parfaits are loaded with unnecessary sugar, carbs, and fat. Luckily,...
on April 28, 2021
Chicken Mushroom Bake

Chicken Mushroom Bake

Ingredients 1 package ProtiWise Cream of Mushroom Soup 6 oz boneless, skinless chicken thighs 1cup fresh, sliced mushrooms 1 clove...
on April 28, 2021
Protein Pudding Pops

Protein Pudding Pops

Looking for a refreshing summer treat that won't derail your diet? Look no further than these pudding pops! Whether you...
on April 28, 2021
Pina Colada

Pina Colada

Ingredients 1 bottle Pina Colada Mocktail 1/2 cup frozen pineapple 1 1/4 cup water Ice Directions Combine pina colada mix, pineapple, water,...
on April 28, 2021
Chicken Alfredo with Vegetables

Chicken Alfredo with Vegetables

Ingredients 1 package ProtiWise Cream of Chicken Soup 8 oz. grilled, boneless, skinless chicken breast, seasoned to your liking 1/2 cup...
on April 28, 2021
Taco Chili

Taco Chili

Ingredients 2 packets NutriWise Beef Bouillon Soup 1 pound ground beef 1 onion, chopped 1 can pinto beans, drained and...
on April 28, 2021
Vegetarian Taco Salad

Vegetarian Taco Salad

Makes 1 Serving Ingredients 1 packet NutriWise Vegetarian Sloppy Joe 1 tsp. chili powder 1 small tomato, cut into chunks 4-6...
on April 28, 2021
Beef Marinade

Beef Marinade

Serves 2 Nutrition Per Serving  Calories 44 • Fat 0.15g • Carbohydrates 3g • Fiber <0.1g • Protein 8g   ...
on November 04, 2020
Instant chicken gravy recipe. Low calorie high protein recipes

Instant Chicken Gravy

  Serves 1  Nutrition Per Serving Calories 95 • Fiber 0 g • Fat 2 g • Protein 15 g • Carbohydrates...
on November 04, 2020
A la King Sauce

A la King Sauce

Makes | 1 cup Serving Size 1 tablespoon Nutrition Calories 6 • Fiber 0.02 g • Fat 0.08 g • Protein 0.96 g...
on October 30, 2020