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Creamy Spinach Chicken

by Danny Mejias on August 07, 2017

Enjoy the richness of fresh leaf spinach combined with a creamy soup mix and topped over a deliciously seared chicken breast. Now imagine all this in just 200 low calories. Yes, that's right! Enjoy a hearty meal enriched with 34g of high-quality protein today, and indulge in these rich flavors.  

Prep Time: 5-10 mins
Makes: 1 Serving

Nutrition

Calories 202  Protein 34g  Carbohydrate 13g   Fat 2.5g   Fiber 5g

Ingredients

  • 1 packet BestMed Weight Loss Chicken & Vegetable Cream Soup Mix
  • 8 oz boiling water
  • 1 cup frozen leaf spinach or broccoli, pre-cooked
  • 1/8 tsp garlic powder
  • 2oz chicken breast, boneless, skinless, pre-cooked

Directions

  1. Combine soup mix, water, veggie choice, and garlic powder in a medium-sized bowl.
  2. Mix until combined.
  3. Add chicken and serve warm! Enjoy!