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The Sugar Industry and Why It is Making Us All ...
Many of us are eating at least three desserts everyday, but we don’t even realize it. The average American currently consumes fifty-seven pounds of sugar in one year, which is...
The Sugar Industry and Why It is Making Us All ...
Many of us are eating at least three desserts everyday, but we don’t even realize it. The average American currently consumes fifty-seven pounds of sugar in one year, which is...
The Popular Ketogenic Diet Explored
Odds are you have heard of the wildly popular fad diet, 'Keto" by now, but you may not be sure about exactly what it entails. In a nutshell, one must...
The Popular Ketogenic Diet Explored
Odds are you have heard of the wildly popular fad diet, 'Keto" by now, but you may not be sure about exactly what it entails. In a nutshell, one must...
The Glycemic Index: What it is and How to Use It
For millions of people, managing carbohydrate intake has proven to be beneficial for weight loss and improved blood sugar results. One thing to keep in mind, though, is that all...
The Glycemic Index: What it is and How to Use It
For millions of people, managing carbohydrate intake has proven to be beneficial for weight loss and improved blood sugar results. One thing to keep in mind, though, is that all...
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