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Weight Loss Info, Tips, and More

Do I Need to Cut Dairy Out of My Meal Plan to Lose Weight?
cheeseDairyDiabetesfructoseglucoseice creamlactoseMEAL PLANSmilkNutriwisenutriwise core plansucrosesugarWeight

Do I Need to Cut Dairy Out of My Meal Plan to Lose Weight?

In the nutrition world, dairy is one of those highly-discussed topics. Like the carbohydrate controversy, there are so many conflicting...
on June 26, 2020
The Sugar Industry and Why It is Making Us All Addicted
Blood SugarDiabetesSugarSugar AddictionSugar IndustryWeightWeight gain

The Sugar Industry and Why It is Making Us All Addicted

Many of us are eating at least three desserts everyday, but we don’t even realize it. The average American currently...
on March 06, 2020
How to Prevent or Manage Type II Diabetes with Proper Nutrition
DessertsDiabetesDiet TipsHealthNutritionweight loss

How to Prevent or Manage Type II Diabetes with Proper Nutrition

If you have been diagnosed with type II diabetes and your doctor said you can manage it with proper nutrition,...
on May 23, 2019

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