Weight Loss Info, Tips, and More

What You Should Know About Those Little Stickers on Fruits and Vegetables

What You Should Know About Those Little Sticker...

You know those annoying little stickers found on fresh produce that can destroy the skin of a delicate peach, or leave a sticky film on your apple? There is some...

What You Should Know About Those Little Sticker...

You know those annoying little stickers found on fresh produce that can destroy the skin of a delicate peach, or leave a sticky film on your apple? There is some...

What is the ANDI Scale and Why It's Important to Know About

What is the ANDI Scale and Why It's Important t...

The ANDI Scale or Aggregate Nutrient Density Index rates fruits and vegetables from 1 to 1000 in terms of how rich they are in vitamins and minerals. Essentially, the scale...

What is the ANDI Scale and Why It's Important t...

The ANDI Scale or Aggregate Nutrient Density Index rates fruits and vegetables from 1 to 1000 in terms of how rich they are in vitamins and minerals. Essentially, the scale...

The Best Fruits for Weight Loss

The Best Fruits for Weight Loss

If you have tried other weight loss programs, you may be aware that many of them do not allow fruit due to sugar intake. At Doctor’s Best Weight Loss, we...

The Best Fruits for Weight Loss

If you have tried other weight loss programs, you may be aware that many of them do not allow fruit due to sugar intake. At Doctor’s Best Weight Loss, we...

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