Beefy Dip

Beefy Dip

Serves 3

Nutrition 

Calories 130 Fat 0.23g Carbohydrates 12 g • Fiber 0g • Protein 20g

Ingredients

1 package Nutriwise Beef Bouillon Soup

16 oz. fat-free cottage cheese 1 tbsp. lemon juice
1⁄4 cup vinegar
3⁄4 cup low-fat salad dressing  
(e.g., blue cheese favor)

1 tsp. onion powder

Pepper to taste
1 tsp. dill weed
1 tsp. chives
1 tsp. parsley
1 tsp. dry mustard
1 tsp. curry powder
2 drops green food coloring

Directions

Mix all ingredients in blender on low until smooth.

 

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