Low-Carb Blueberry Pancakes

by Danny Mejias on August 07, 2017

Breakfast is the most important meal of the day and now you can begin your day with the delicious taste of blueberry pancakes, packed with 12 grams of high-quality protein, all under 150 calories. 

Prep Time: 5-10 mins

Makes: 1 Serving


Nutrition

Calories 140 • Protein 12g • Carbohydrate 24g • Fat 0.5g • Fiber 6g

Ingredients

  • 1 packet BestMed Weight Loss Pancake Mix
  • 1/4 cup water
  • 1/4 cup fresh or frozen and thawed blueberries

Directions

  1. Prepare mix according to packaging directions
  2. Heat non-stick skillet to low-medium and pour mix onto pan
  3. Sprinkle 1 to 2 tablespoons of blueberries on each pancake while cooking
  4. Turn and cook until bottoms are golden brown
  5. Plate and enjoy!