Breakfast is the most important meal of the day and now you can begin your day with the delicious taste of blueberry pancakes, packed with 12 grams of high-quality protein, all under 150 calories. 

Prep Time: 5-10 mins

Makes: 1 Serving


Nutrition

Calories 140 • Protein 12g • Carbohydrate 24g • Fat 0.5g • Fiber 6g

Ingredients

  • 1 packet BestMed Weight Loss Pancake Mix
  • 1/4 cup water
  • 1/4 cup fresh or frozen and thawed blueberries

Directions

  1. Prepare mix according to packaging directions
  2. Heat non-stick skillet to low-medium and pour mix onto pan
  3. Sprinkle 1 to 2 tablespoons of blueberries on each pancake while cooking
  4. Turn and cook until bottoms are golden brown
  5. Plate and enjoy!
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