Chocolate Mug Cake

by Rebecca Lamus on October 30, 2018

Chocolate Mug Cake

Prep Time
2 min

This is a simple way to treat yourself with a delicious snack with zero guilt. This snack will fill you up and will indulge your taste buds. And the best part is that you can make this at your house or office (wherever you have a microwave). 


  • 1 Chocolate Instant Protein Drink box
  • 1 large egg 
  • 1 tsp of low-fat milk or any other milk preference 
  • 1/2 tsp of baking powder 


  1. Grease a deep mug and set aside.
  2. In a mixing bowl, combine the protein and baking powder and mix well.
  3. In a separate bowl, whisk the egg with the milk and pour into the dry mixture, and mix until fully incorporated. 
  4. Microwave for 60 seconds, remove from microwave and enjoy immediately. 


Calories 164 - Protein 15g - Fat 1g - Sugar 2g