Recipes

Beef Marinade

Beef Marinade

Serves 2 Nutrition Per Serving  Calories 44 • Fat 0.15g • Carbohydrates 3g • Fiber <0.1g • Protein 8g   ...
on November 04, 2020
Instant chicken gravy recipe. Low calorie high protein recipes

Instant Chicken Gravy

  Serves 1  Nutrition Per Serving Calories 95 • Fiber 0 g • Fat 2 g • Protein 15 g • Carbohydrates...
on November 04, 2020
Hi-Protein BBQ Sauce

Hi-Protein BBQ Sauce

Serves 4 Nutritional Per Serving: Calories 25• Fat 0 g •Carbohydrates 3 g• Fiber 0 g •Protein 4 g   Ingredients: 1...
on October 30, 2020
Tomato Sauce

Tomato Sauce

Tomato Sauce Prep Time 5 mins Makes 1 Servings Make your own tomato sauce and avoid the excessive sugar, calories, and...
on August 07, 2017
Chicken & Vegetable Cream Soup Mix

Chicken & Vegetable Cream Soup Mix

Chicken & Vegetable Cream Soup Mix Prep Time 10 mins Makes 1 Servings Make your own chicken and vegetable cream soup...
on August 07, 2017
Cream of Chicken Gravy

Cream of Chicken Gravy

Cream of Chicken Gravy Prep Time 5-10 mins Makes 1 Servings What's better on a cold winter day than a nice...
on August 07, 2017
Spring Chicken Vegetable Soup

Spring Chicken Vegetable Soup

Spring Chicken Vegetable Soup Prep Time 5-10 mins Makes 1 Servings Chicken soup is always enjoyable - the perfect meal to...
on August 07, 2017
Turkey Vegetable Bean Soup

Turkey Vegetable Bean Soup

Turkey Vegetable Bean Soup Prep Time 10 mins Makes 1 Servings This recipe livens up your soup by infusing a variety of different...
on August 07, 2017
Shiitake Mushroom Sauce

Shiitake Mushroom Sauce

Shiitake Mushroom Sauce Prep Time 5-10 mins Makes 1 Servings Make your own shitake mushroom sauce, to rival and beat the...
on August 07, 2017
Hearty Turkey Noodle Soup

Hearty Turkey Noodle Soup

Hearty Turkey Noodle Soup Prep Time 10 mins Makes 1 Servings Everyone loves a good turkey noodle soup, it's the type...
on August 07, 2017
Spicy Chicken Broccoli Soup

Spicy Chicken Broccoli Soup

Spicy Chicken Broccoli Soup Prep Time 5-10 mins Makes 1 Servings Enjoy a hot soup on a cold day, and make...
on August 07, 2017
Hearty Cream of Broccoli Soup

Hearty Cream of Broccoli Soup

Hearty Cream of Broccoli Soup Prep Time 5-10 mins Makes 1 Servings What's better than a light meal on a warm...
on August 07, 2017
Creamy Tomato Soup

Creamy Tomato Soup

Creamy Tomato Soup Prep Time 5-10 Mins Makes 1 Servings Tomato Soup is a traditional delight, common in all households....
on August 03, 2017
Spinach Shrimp Soup

Spinach Shrimp Soup

Spinach Shrimp Soup Prep Time 15 mins Makes 1 Serving Who doesn't love a tasty shrimp dish? Couple that with a...
on August 03, 2017
Oriental Noodle Soup

Oriental Noodle Soup

Oriental Noodle Soup Prep Time 15-20 mins Makes 1 Servings A weight loss friendly take on the classic traditional oriental noodle...
on August 03, 2017