Keto-Friendly Meal Plans

Designed to keep the body in ketosis, lose weight with healthy fats, energy-boosting proteins, and low sugar carbohydrates. Boost energy and control blood sugar levels, all without sacrificing flavor.

Customize My Plan

Keto-Friendly Meal Plan

Starting at
$164.99/week

Plans available of 4, 8 or 12 weeks

Customize My Plan
Customize My Plan
Customize My Plan

Choose the plan that best suits you and then select your bundle. You'll be able to choose from over 90 items in your plan, with complete control, from food types to flavor.

  • Quality Proteins: Meals packed with high-quality protein sources.
  • Balanced Nutrition: Low in carbs and rich in essential nutrients.
  • Effective Weight Loss: Supports healthy weight loss while maintaining muscle mass.

Choose the plan that best suits you and then select your bundle. You'll be able to choose from over 90 items in your plan, with complete control, from food types to flavor.

  • Quality Proteins: Meals packed with high-quality protein sources.
  • Balanced Nutrition: Low in carbs and rich in essential nutrients.
  • Effective Weight Loss: Supports healthy weight loss while maintaining muscle mass.

Choose the plan that best suits you and then select your bundle. You'll be able to choose from over 90 items in your plan, with complete control, from food types to flavor.

  • Quality Proteins: Meals packed with high-quality protein sources.
  • Balanced Nutrition: Low in carbs and rich in essential nutrients.
  • Effective Weight Loss: Supports healthy weight loss while maintaining muscle mass.

Key traits of a Ketosis Meal Plan

A bariatric meal plan is designed specifically for people who have undergone bariatric surgery, like gastric bypass, sleeve gastrectomy, or gastric banding. It's a very structured, intentional way of eating for supporting long-term health after a medical procedure

Diet after bariatric surgery is adapted in stages to help you heal, avoid complications, and create a healthier relationship with food. Each phase has a purpose and progress is made gradually.

Stage 1

Answer to Question 1

Stage 2

Answer to Question 2

Stage 3

Answer 3 goes here

Stage 4

4 Weeks on diet solid foods

Not recommended for: People with a history of eating disorders. High-performance athletes. People with kidney problems (without medical supervision)

How it works

Restricted and Unrestricted diets

We follow a protocol similar to other popular diet programs on the market that includes Restricted and Unrestricted products. Restricted diets offer quick results and structured control, ideal for specific goals. Non-restricted diets prioritize long-term wellness, flexibility, and a more balanced relationship with food. Both can be beneficial depending on each person's needs and lifestyle.

Customizable plan

You can choose between our available 4, 8 and 12 week plans. They will include a bundle of items from which you can choose the ones you prefer, you will have full control over your meals, from types of foods to flavor. We've also recently added the option to get vitamins along with your meal plan.

Expert guide

Along with the plan we delivered a Plan PDF Guide, where how to follow the diet is properly detailed, offering meal schedules, tips, and tools to keep you on track. You will be guided through the process of both choosing your meals and eating them strategically to maximize your potential for weight loss.

*Due to our Meal Plans being heavily discounted from the start, we unfortunately can not accept returns, refunds or exchanges on any of our Meal Plans. We would highly recommend you order a stand alone product or our Best Med Value Box before committing to a meal plan to ensure the product is to your taste if you are having doubts.

One-on-One Health coaching tailored to you
Rewards Program to earn cashback on every purchase
Discounts, Ongoing Promotions & Coupons
Free Shipping on All Orders of $79 or more

FAQs

You can simply start by creating an account with us, and receiving 100 DocDollar points just by doing so! We then have three options when you are ready to purchase:

  • Option 1: Purchase a structured meal plan (link to page)
  • Option 2: Shop for products a la carte (link to page)
  • Option 3: Try us out and purchase a value sample box (link to page)
  1. Click on account in the right-hand corner of the website
  2. Sign in to your account
  3. Click on the DocDollar tab, on the bottom right-hand corner of the page
  4. A “Redeem Gift Card” pop up will appear on your screen
  5. Once you’ve selected the Gift Card you would like to redeem, the points will be taken from your account and a Gift Card Code will appear on the screen
  6. Please copy and paste this code at checkout to receive this value off your order
  7. If you loose your screen, don’t worry, go back to Redeem Gift Card and scroll to the bottom of your Gift Cards. All redeemed Gift Card codes will appear here.
  8. Remember if the total goes below $79, you will no longer qualify for shipping.

The Nutriwise brand is specifically formulated to help patients reach their weight loss goals. Hospitals and weight loss clinics around the world use Nutriwise products to help their patients lose weight and feel great.

The Protiwise brand is the brand we use for our IP Alternative Meal Plan (Link meal plan please). It is high in fiber and protein, while remaining low in carbohydrates and sugar.

The BestMed brand is found in many weight loss clinics nationwide and is used by many physicians as their protocol for their patients.

We suggest you compare nutritional values when deciding on which brand is best for you.

If you forget your password or need to reset your password. Just click on the “Lost your password?” tab found on the login page. Enter your email address and hit submit. You will receive a link via email to reset your password. Be sure to check your spam folders if you do not see it in your primary inbox.

Not sure where to start? We recommend starting by purchasing one of our Value Boxes (link to Value Boxes) which includes 12 of our best selling products from that particular brand.