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Weight Loss Info, Tips, and More

Have You Hit a Plateau? Here's a Possible Solution!
BREAKFASTIntermittent FastingIP AlternativeKetoLow-carbLow-sugarNutrition PlanPaleoProtiwiseWeight

Have You Hit a Plateau? Here's a Possible Solution!

As a nutritionist, I sometimes get asked about the dreaded plateau and how to shake it. Usually, if you follow...
on June 05, 2020
Do You Miss Bread on Your Low-Carb Diet? We Have a Solution for You!
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Do You Miss Bread on Your Low-Carb Diet? We Have a Solution for You!

Many nutrition plans call for limited high-glycemic carbhoydrates such as bread, pasta, and cereals since those types of carbs convert...
on May 22, 2020
Eight of the Best National Restaurant Chains for Weight-Friendly Meals
Applebee'sBREAKFASTBurgerFiCalifornia Pizza KitchenChili'sDenny'sFoodHealthy FoodNutritionNutriton MenuPF Chang'sRestaurantsTGI Fridays

Eight of the Best National Restaurant Chains for Weight-Friendly Meals

One of the primary roadblocks to weight loss and health success is the commonly busy lifestyle which leads to the...
on February 28, 2020
A Grocery List for You!
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A Grocery List for You!

At Doctor's Best Weight Loss, we use macronutrient formulated products that are low in carbohydrates, low in sugar, and high...
on February 26, 2020
5 Kitchen Hacks for Those Who Hate to Cook
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5 Kitchen Hacks for Those Who Hate to Cook

As a nutritionist, one of the most popular inquiries I get is "How can I prepare healthy foods for weight...
on February 19, 2020
Five Breakfast Ways to Start Your Day
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Five Breakfast Ways to Start Your Day

Starting your morning off on the right foot when it comes to proper nutrition will do wonders for your weight...
on January 17, 2020
IP Alternative 30-Day Program Spotlight
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IP Alternative 30-Day Program Spotlight

We are excited to announce our new IP Alternative 30-Day Program which helps you transform your body in little as...
on July 30, 2019
Interesting Facts About the Incredible, Edible Egg
BreakfastDiet Tipsdoctors best weight losseggsLow carblow-sugarNutritionweight loss

Interesting Facts About the Incredible, Edible Egg

There are so many ways to enjoy your eggs--scrambled, fried, poached, hard-boiled, added to fried rice or a burger, or...
on July 23, 2019
Rich Cocoa Diet Protein Cereal Product Spot Light
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Rich Cocoa Diet Protein Cereal Product Spot Light

Yes, eggs are a high-protein way to start your day if you're looking to shed a few pounds...but they can...
on June 21, 2019
Nutriwise High Protein Oatmeal Product Spotlight
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Nutriwise High Protein Oatmeal Product Spotlight

A healthy breakfast to start your day has been proven, time and again, to aid with weight loss and overall...
on June 13, 2019
A One-Week Meal Plan Just for You!
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A One-Week Meal Plan Just for You!

At Doctor’s Best Weight Loss, our Certified Nutritionist will formulate your very own meal plan (and it’s free!) based on...
on May 10, 2019
The Best Fruits for Weight Loss
BreakfastDiet TipsFruitGoalsMeal PlansSugarWeight Loss

The Best Fruits for Weight Loss

If you have tried other weight loss programs, you may be aware that many of them do not allow fruit...
on March 18, 2019
Eating Habits for Kids
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Eating Habits for Kids

Eating Habits for Kids Nowadays, it is difficult to encourage children to eat healthily, and more with the presence of...
on November 06, 2018
Breaking the Lazy Cycle
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Breaking the Lazy Cycle

Becoming a "better you" is not an easy challenge. Many have to overcome a series of hurdles to achieve their...
on July 20, 2018
5 Tips to Lose Baby Weight
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5 Tips to Lose Baby Weight

Congrats New Mommy! You have just completed a very large milestone in your life. For some, this is a crowning...
on May 04, 2018

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