Weight Loss Info, Tips, and More

Strategies for Pandemic Quarantine

Strategies for Pandemic Quarantine

Everyone at Doctor's Best Weight Loss is hoping you are remaining healthy during this challenging time. We are definitely in the middle of unchartered waters, and everyone copes differently so...

Strategies for Pandemic Quarantine

Everyone at Doctor's Best Weight Loss is hoping you are remaining healthy during this challenging time. We are definitely in the middle of unchartered waters, and everyone copes differently so...

Seven Ways How Water Postiively Affects Our Bodies

Seven Ways How Water Postiively Affects Our Bodies

As a nutritionist, I always tell people that good old H2O is the most beneficial liquid for weight loss and wellness. Sugary beverages run rampant in our society so consuming...

Seven Ways How Water Postiively Affects Our Bodies

As a nutritionist, I always tell people that good old H2O is the most beneficial liquid for weight loss and wellness. Sugary beverages run rampant in our society so consuming...

Your Simple 5-Step Guide to Losing Weight this New Year

Your Simple 5-Step Guide to Losing Weight this ...

Happy New Year and welcome to, not only, a new year, but also a new decade! As we all know, January is popularly known for setting goals and restarting, and...

Your Simple 5-Step Guide to Losing Weight this ...

Happy New Year and welcome to, not only, a new year, but also a new decade! As we all know, January is popularly known for setting goals and restarting, and...

Five Tactics to Avoid Holiday Weight Gain

Five Tactics to Avoid Holiday Weight Gain

We hope you all had a wonderful and delicious Thanksgiving! The Thanksgiving meal tends to be the first of many yummy (and calorie-filled celebrations) so it's no wonder that the...

Five Tactics to Avoid Holiday Weight Gain

We hope you all had a wonderful and delicious Thanksgiving! The Thanksgiving meal tends to be the first of many yummy (and calorie-filled celebrations) so it's no wonder that the...

What is "Train Gain" and How it Can Hurt Your Weight Loss Goals

What is "Train Gain" and How it Can Hurt Your W...

As a nutritionist, one of the biggest mistakes I see people making when trying to shed the pounds is falling victim to "train gain." This phenomenon occurs when people actually...

What is "Train Gain" and How it Can Hurt Your W...

As a nutritionist, one of the biggest mistakes I see people making when trying to shed the pounds is falling victim to "train gain." This phenomenon occurs when people actually...

7 Strategies to Lose the Weight!

7 Strategies to Lose the Weight!

Let’s face it--many of us know what it takes to lose the pounds. We know what we should be eating and doing to see the progress we are looking for,...

7 Strategies to Lose the Weight!

Let’s face it--many of us know what it takes to lose the pounds. We know what we should be eating and doing to see the progress we are looking for,...

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