Helpful & Informational Blog Posts filter by Nutritionist

Nutritionist-Recommended Oils

Nutritionist-Recommended Oils

One of the most asked about kitchen ingredients I come across is oil. There are so many on the market...
on June 25, 2020
The Importance of Portion Control and Your Serving Size Visual Cue Guide

The Importance of Portion Control and Your Serving Size Visual Cue Guide

One of the biggest contributing factors to weight gain is the incorrect portion sizes we have grown accustomed to in...
on May 01, 2020
Five Must-Do Nutrition Tactics for Weight Loss

Five Must-Do Nutrition Tactics for Weight Loss

There are so many "do's" and don'ts" when it comes to proper nutrition for weight loss and wellness. Today, I'm...
on November 14, 2019
7 Strategies to Lose the Weight!

7 Strategies to Lose the Weight!

Let’s face it--many of us know what it takes to lose the pounds. We know what we should be eating...
on November 04, 2019
4 of the Biggest Nutrition Myths, Busted!

4 of the Biggest Nutrition Myths, Busted!

The nutrition world seems to have never-ending information these days and having so much knowledge at our fingertips can be...
on September 24, 2019
A One-Week Meal Plan Just for You!

A One-Week Meal Plan Just for You!

At Doctor’s Best Weight Loss, our Certified Nutritionist will formulate your very own meal plan (and it’s free!) based on...
on May 10, 2019