Weight Loss Info, Tips, and More

Five of the Most Protein-Packed Vegan Foods

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Five of the Most Protein-Packed Vegan Foods

Not only do vegans and vegetarians ask me what my recommended plant-based proteins are, but meat eaters do as well...

on July 24, 2020

What Does a Plant-Based Nutrition Plan Look Like?

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What Does a Plant-Based Nutrition Plan Look Like?

Plant-based nutrition is all the rage these days. With movies like "Forks Over Knives" and the latest hit, "The Game...

on November 19, 2019

Five Weight Loss Tips for Vegetarians and Vegans

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Five Weight Loss Tips for Vegetarians and Vegans

If you’re vegetarian or vegan, there are many weight loss and wellness tactics that are specific to your dietary lifestyle....

on March 07, 2019

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