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BestMed's Vegetable Chili with Beans is a hearty dish that’s packed with delicious spice and nutritious protein and fiber.
Directions
Microwave:
1. Combine the contents of one packet and 6 ounces of HOT water in a microwave safe bowl.
2. Microwave on HIGH (100%) for 3 minutes; stir. Continue cooking on HIGH for 2-4 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed.)
Stove-Top:
1. Combine the contents of one packet and 6 ounces of HOT water in a saucepan. Stir thoroughly.
2. Bring to a boil over medium heat. Reduce heat and simmer uncovered 6-8 minutes or until thickened, stirring frequently.
Serving Size: 1 packet (31g)
Servings Per Container: 7
AMOUNT PER SERVING
- Calories 100
- Calories from Fat
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Total FatSaturated Fat 0g 0%Trans Fat 0g
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Cholesterol 0mg 0%
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Sodium 540mg 23%
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Potassium 450mg 10%
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Total Carbohydrate 13g 5%Dietary Fiber 4g 14%Net CarbSugars 3g
- Protein 12
- % DAILY VALUE*
- Calcium 4%
- Riboflavin 0%
- Niacin 0%
- Vitamin B12 0%
- Vitamin B6 0%
- Biotin 0%
- Pantothenic Acid 0%
- Phosphorus 0%
- Iodine 0%
- Zinc 0%
- Copper 0%
- Iron 10%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Soy Protein Concentrate, Red Beans*, Tomato Powder, Soy Protein Isolate, Salt, Chili Pepper, Onions*, Bell Peppers*, Modified Food Starch, Malt Extract, Citric Acid, Guar Gum, Ground Garlic, Natural Flavor, Yeast Extract, Garlic Powder, Dextrose, Spices, Soy Lecithin, Oleoresin Paprika, Red #40. Contains: Soy. *Dehydrated
HIGH IN PROTEIN
PREMIUM INGREDIENTS
TASTY & DELICIOUS
LOW IN CALORIES
LOW IN SUGAR
PORTION CONTROLLED
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