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Weight Loss Info, Tips, and More
The Importance of Portion Control and Your Serv...
One of the biggest contributing factors to weight gain is the incorrect portion sizes we have grown accustomed to in our society. The average American consumes 3,770 calories per day...
The Importance of Portion Control and Your Serv...
One of the biggest contributing factors to weight gain is the incorrect portion sizes we have grown accustomed to in our society. The average American consumes 3,770 calories per day...
Strategies for Pandemic Quarantine
Everyone at Doctor's Best Weight Loss is hoping you are remaining healthy during this challenging time. We are definitely in the middle of unchartered waters, and everyone copes differently so...
Strategies for Pandemic Quarantine
Everyone at Doctor's Best Weight Loss is hoping you are remaining healthy during this challenging time. We are definitely in the middle of unchartered waters, and everyone copes differently so...
A Grocery List for You!
At Doctor's Best Weight Loss, we use macronutrient formulated products that are low in carbohydrates, low in sugar, and high in protein as sugar and high-glycemic carbohydrates which turn into...
A Grocery List for You!
At Doctor's Best Weight Loss, we use macronutrient formulated products that are low in carbohydrates, low in sugar, and high in protein as sugar and high-glycemic carbohydrates which turn into...
5 Kitchen Hacks for Those Who Hate to Cook
As a nutritionist, one of the most popular inquiries I get is "How can I prepare healthy foods for weight loss when I hate to cook?" This is a very...
5 Kitchen Hacks for Those Who Hate to Cook
As a nutritionist, one of the most popular inquiries I get is "How can I prepare healthy foods for weight loss when I hate to cook?" This is a very...
Four Tips for Your Next Grocery Shopping Trip
Going to the grocery store can be a little confusing (and even scary!) when you're trying to reach your weight loss goals. It's no help that 90 percent of everything...
Four Tips for Your Next Grocery Shopping Trip
Going to the grocery store can be a little confusing (and even scary!) when you're trying to reach your weight loss goals. It's no help that 90 percent of everything...
Five Must-Do Nutrition Tactics for Weight Loss
There are so many "do's" and don'ts" when it comes to proper nutrition for weight loss and wellness. Today, I'm giving you my top five must-do nutrition tactics so you...
Five Must-Do Nutrition Tactics for Weight Loss
There are so many "do's" and don'ts" when it comes to proper nutrition for weight loss and wellness. Today, I'm giving you my top five must-do nutrition tactics so you...
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