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Weight Loss Info, Tips, and More

Six Strategies to Help Break a Bad Nutrition Habit
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Six Strategies to Help Break a Bad Nutrition Habit

My nutrient clients talk to me about succumbing to bad nutrition habits quite regularly--some even refer to them as addictions...
on August 28, 2020
Vitamin D Deficiency--What You Need to Know About the Sunshine Vitamin
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Vitamin D Deficiency--What You Need to Know About the Sunshine Vitamin

Now, more than ever, vitamin D is a nutrient which should be taken seriously. Produced in skin in response to...
on August 06, 2020
What You Should Know About Those Little Stickers on Fruits and Vegetables
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What You Should Know About Those Little Stickers on Fruits and Vegetables

You know those annoying little stickers found on fresh produce that can destroy the skin of a delicate peach, or...
on July 17, 2020
Did You Gain the Quarantine 15? Here's What To Do!
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Did You Gain the Quarantine 15? Here's What To Do!

There is a common and not surprising theme that I have been coming across with my nutrition consultations (you can...
on June 18, 2020
Five Delicious (and Healthy) Smoothie Ideas
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Five Delicious (and Healthy) Smoothie Ideas

Since we have been on lockdown due to the Coronavirus pandemic, I have been experimenting quite a bit in the...
on May 15, 2020
How Batch Cooking Can Help You Stick to Your Goals...and Save Time & Money
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How Batch Cooking Can Help You Stick to Your Goals...and Save Time & Money

Wouldn’t it be nice if healthy meals were delivered or (even better) if you had a personal chef to whip...
on April 24, 2020
The Benefits of Celery Juice and How to Make It at Home
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The Benefits of Celery Juice and How to Make It at Home

Now, more than ever, we are all trying to stay healthy. There are so many incredible benefits of drinking celery...
on April 23, 2020
An Unexpexted Way to Help Prevent Covid-19
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An Unexpexted Way to Help Prevent Covid-19

In light of the recent pandemic, the government has been advising the public to adhere to some common guidelines to...
on April 16, 2020
Five Ways to Help Avoid Sickness
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Five Ways to Help Avoid Sickness

As we are still in the middle of the Coronavirus pandemic, many are trying to focus on staying healthy as...
on April 10, 2020
Super Food Immunity Booster--The Pomegranate!
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Super Food Immunity Booster--The Pomegranate!

During the fight against Covid-19 we are looking for natural immunity boosters and disease fighters while scientists try to formulate...
on April 03, 2020
Strategies for Pandemic Quarantine
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Strategies for Pandemic Quarantine

Everyone at Doctor's Best Weight Loss is hoping you are remaining healthy during this challenging time. We are definitely in...
on April 03, 2020
Six Uses for Coffee Grounds Around the Home and Garden that May Surprise You
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Six Uses for Coffee Grounds Around the Home and Garden that May Surprise You

In recent events of the Covid-19 quarantine, now is a good time for household projects and learning about new ways...
on March 24, 2020
Immune System Boosting Strategies
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Immune System Boosting Strategies

Amidst the Coronavirus outbreak, numerous online searches are being conducted to see what the best preventative measures are to combat...
on March 13, 2020

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