Weight Loss Info, Tips, and More

Why Can't I Eat Just One Chip? It's All About the "Bliss Point"

Why Can't I Eat Just One Chip? It's All About t...

The “bliss point” in manufactured foods is the optimal point of a variety of taste sensations--sugar and salt are two of the key players. Processed food companies spend millions of...

Why Can't I Eat Just One Chip? It's All About t...

The “bliss point” in manufactured foods is the optimal point of a variety of taste sensations--sugar and salt are two of the key players. Processed food companies spend millions of...

Do I Need to Cut Dairy Out of My Meal Plan to Lose Weight?

Do I Need to Cut Dairy Out of My Meal Plan to L...

In the nutrition world, dairy is one of those highly-discussed topics. Like the carbohydrate controversy, there are so many conflicting answers and theories about the consumption of dairy and it’s...

Do I Need to Cut Dairy Out of My Meal Plan to L...

In the nutrition world, dairy is one of those highly-discussed topics. Like the carbohydrate controversy, there are so many conflicting answers and theories about the consumption of dairy and it’s...

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