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The Sugar Industry and Why It is Making Us All ...
Many of us are eating at least three desserts everyday, but we don’t even realize it. The average American currently consumes fifty-seven pounds of sugar in one year, which is...
The Sugar Industry and Why It is Making Us All ...
Many of us are eating at least three desserts everyday, but we don’t even realize it. The average American currently consumes fifty-seven pounds of sugar in one year, which is...
The Biggest Holiday Food Myth, Busted and It Ma...
I'm going to change up the blog this week and instead of giving some nutrition or weight loss tips, I want to address the biggest holiday meal nutrition myth as...
The Biggest Holiday Food Myth, Busted and It Ma...
I'm going to change up the blog this week and instead of giving some nutrition or weight loss tips, I want to address the biggest holiday meal nutrition myth as...
The Best Fruits for Weight Loss
If you have tried other weight loss programs, you may be aware that many of them do not allow fruit due to sugar intake. At Doctor’s Best Weight Loss, we...
The Best Fruits for Weight Loss
If you have tried other weight loss programs, you may be aware that many of them do not allow fruit due to sugar intake. At Doctor’s Best Weight Loss, we...
The Glycemic Index: What it is and How to Use It
For millions of people, managing carbohydrate intake has proven to be beneficial for weight loss and improved blood sugar results. One thing to keep in mind, though, is that all...
The Glycemic Index: What it is and How to Use It
For millions of people, managing carbohydrate intake has proven to be beneficial for weight loss and improved blood sugar results. One thing to keep in mind, though, is that all...
Kick Your Sugar Habit with These Five Tips
Undoubtedly, sugar addiction can be the most difficult aspect of the weight loss journey. Sugar is habit forming and unfortunately, excessive sugar is the primary culprit of weight gain as...
Kick Your Sugar Habit with These Five Tips
Undoubtedly, sugar addiction can be the most difficult aspect of the weight loss journey. Sugar is habit forming and unfortunately, excessive sugar is the primary culprit of weight gain as...
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