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Who doesn't enjoy a tasty tangy jam over fresh fruit or pancakes in the morning? Unfortunately, most of these store-bought jams and sauces are laden with calories, preservatives, and carbs. Make yourself a delicious lemon blueberry sauce at home with a couple simple ingredients, and enjoy the same great flavor of conventional sauces, without the extra calories weighing you down. Homemade, simple, and nutritious - definitely the way to go.
Calories 87 • Protein 12g • Carbohydrate 8g • Fat 0g • Fiber 1g
Meat 1 • Fruit 1
