5 Delicious Diabetic Friendly Snacks from ProtiWise

5 Delicious Diabetic Friendly Snacks from ProtiWise


The best in diet snacks and healthy meals, ProtiWise provides one of the biggest selections of diet foods available. You'll never get tired of these protein-rich foods because there's always so much to choose from.

We've all experienced that mid-morning stomach grumble. You had a full breakfast but your lunch hour seems like it's days away. Snacks are a great way to not only hold your hunger until your next meal but also to compliment the amount of nutrition you receive in a day. Most nutritionists agree that a snack should be similar to meals, providing you with a balanced combination of protein, fibers, and carbohydrates. People with diabetes may feel like their healthy snack options are limited to bland, tasteless foods. Protiwise has a dedicated team of dieticians making snack time goodies that are portion controlled, made with ingredients that will keep your blood sugar steady and packaged with the flavor you crave. So if you're diabetic, drop those boring whole wheat crackers and opt for one (or all five) of these mouth-watering, diabetic friendly snacks.

1: ProtiWise - Strawberry Shortcake Protein Bars

ProtiWise - Strawberry Shortcake Protein Bars
  • High Protein - 15 grams Per Bar
  • Low Calorie - 160 Calories Per Bar
  • Low Fat - 7 grams Per Bar
  • Low Sugar -2 grams Per Bar
  • Low Cholesterol - 5 grams Per Serving
  • Gluten Free
  • 5 grams of Net Carbs Per Bar
  • High Fiber - 12 grams Per Bar


You won't be able to figure out how 160 calories can taste so good. These protein bars have a light and crunchy strawberry cake center that is sure to send you to dessert wonderland (without the guilt). The outside is made of a sweet and creamy yogurt. Each bar has 15 grams of protein, 12 grams of fiber and our personal favorite, only 2 grams of sugar. And just because we love extras, Protiwise also made sure to make these treats gluten free. You can eat them before, after or during lunch!

2: Vanilla Instant Shake (6-Pack Bottles)

ProtiWise - Vanilla Instant Shake (6-Pack Bottles)
  • Low Calorie - 160 Calories
  • High Protein - 17 grams
  • Low Sugar - 1 gram Per Serving
  • Low Carbohydrate - 6 grams
  • Ready In Seconds, Just Mix With Water
  • Convenient BPA Free single-serving bottle


The Protiwise instant vanilla shakes help keep people nourished while on-the-go. Each bottle is individually packaged with a shake mix so you don't have to worry about making a mess. Simply add some water, close the lid then shake it all together and start sipping the vanilla decadence. Low in calories, low in sugar, low in carbs and incredibly high in convenience! Keep them at home, at work or take with you on the road.

3: Sour Cream & Fine Herb Zipper Snacks

Sour Cream & Fine Herb Zipper Snacks
  • High Protein - 15 grams Per Serving
  • Low Calorie - 160 Calories Per Serving
  • Low Sugar - 2 grams Per Serving


Have you had enough sweets? Are you craving something savory? If you answer yes to either of those questions then these crispy snack packs are for you. Imagine the flavor a baked potato with sour cream and herbs packed inside a bag of small, swirly chips. Easy to pack and fun to eat, these zipper snacks are baked to fight hunger and keep your tummy happy.

4: Chocolate Flavored Soy Snacks

Chocolate Flavored Soy Snacks
  • High Protein - 15 grams Per Serving
  • Low Calorie - 150 Calories Per Serving
  • Low Fat - 6 grams Per Serving
  • Low Sugar - 6 grams Per Serving
  • Low Cholesterol - 5 mg Per Serving


For the love of chocolate, these soy snacks are not only low in sugar and calories but also low in fat. Kick those cravings where it hurts and Indulges in the rich chocolate flavor these little soy snacks were made with. Individually packaged to give you 150 calories of scrumptiousness wherever you are.

5: Chocolate & Caramel Granola Diet Snacks

Chocolate & Caramel Granola Diet Snacks
  • Low Calorie - 130 Per Serving
  • Cholesterol Free
  • Low Sugar - 5 grams Per Serving
  • Low Fat - 3 grams Per Serving
  • Healthy Snack to Curb Your Appetite


Can't decide whether you want something sweet or salty? This snack is made with whole grain rolled oats, cocoa powder, brown sugar and other ingredients that were combined to satiate any craving! Having the lowest calories on this list, you can eat these 130 calorie granola packs alone or pair them with another snack. The Protiwise granola blend has a delightful milk chocolate flavor, drizzled with caramel and give you the perfect amount of crunchy texture.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.


    Join our rewards program to earn cash back on every purchase!


    Our medical team is here to help you every step of the way!


    Learn more about ongoing promotions and exclusive sales


    Free Shipping on all US orders of $79 or more.