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Weight Loss Info, Tips, and More
Have You Hit a Plateau? Here's a Possible Solut...
As a nutritionist, I sometimes get asked about the dreaded plateau and how to shake it. Usually, if you follow an effective nutrition plan with proper caloric intake and macro-nutrients...
Have You Hit a Plateau? Here's a Possible Solut...
As a nutritionist, I sometimes get asked about the dreaded plateau and how to shake it. Usually, if you follow an effective nutrition plan with proper caloric intake and macro-nutrients...
Do You Miss Bread on Your Low-Carb Diet? We Hav...
Many nutrition plans call for limited high-glycemic carbhoydrates such as bread, pasta, and cereals since those types of carbs convert to sugar, and sugar turns into fat if not burned....
Do You Miss Bread on Your Low-Carb Diet? We Hav...
Many nutrition plans call for limited high-glycemic carbhoydrates such as bread, pasta, and cereals since those types of carbs convert to sugar, and sugar turns into fat if not burned....
Eight of the Best National Restaurant Chains fo...
One of the primary roadblocks to weight loss and health success is the commonly busy lifestyle which leads to the need for eating on-the-go. From business luncheons to travel to...
Eight of the Best National Restaurant Chains fo...
One of the primary roadblocks to weight loss and health success is the commonly busy lifestyle which leads to the need for eating on-the-go. From business luncheons to travel to...
A Grocery List for You!
At Doctor's Best Weight Loss, we use macronutrient formulated products that are low in carbohydrates, low in sugar, and high in protein as sugar and high-glycemic carbohydrates which turn into...
A Grocery List for You!
At Doctor's Best Weight Loss, we use macronutrient formulated products that are low in carbohydrates, low in sugar, and high in protein as sugar and high-glycemic carbohydrates which turn into...
5 Kitchen Hacks for Those Who Hate to Cook
As a nutritionist, one of the most popular inquiries I get is "How can I prepare healthy foods for weight loss when I hate to cook?" This is a very...
5 Kitchen Hacks for Those Who Hate to Cook
As a nutritionist, one of the most popular inquiries I get is "How can I prepare healthy foods for weight loss when I hate to cook?" This is a very...
Five Breakfast Ways to Start Your Day
Starting your morning off on the right foot when it comes to proper nutrition will do wonders for your weight and wellness. Not to mention, developing healthy morning time habits...
Five Breakfast Ways to Start Your Day
Starting your morning off on the right foot when it comes to proper nutrition will do wonders for your weight and wellness. Not to mention, developing healthy morning time habits...
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