Weight Loss Info, Tips, and More

Five Food Swaps that Will Help You Lose Weight and Get Healthier

Five Food Swaps that Will Help You Lose Weight ...

Eating healthier foods can be hard because let's face it, not everyone enjoys the taste of nutritious foods! Fortunately, there are ways to swap out unhealthy foods with ones that...

Five Food Swaps that Will Help You Lose Weight ...

Eating healthier foods can be hard because let's face it, not everyone enjoys the taste of nutritious foods! Fortunately, there are ways to swap out unhealthy foods with ones that...

What is the ANDI Scale and Why It's Important to Know About

What is the ANDI Scale and Why It's Important t...

The ANDI Scale or Aggregate Nutrient Density Index rates fruits and vegetables from 1 to 1000 in terms of how rich they are in vitamins and minerals. Essentially, the scale...

What is the ANDI Scale and Why It's Important t...

The ANDI Scale or Aggregate Nutrient Density Index rates fruits and vegetables from 1 to 1000 in terms of how rich they are in vitamins and minerals. Essentially, the scale...

Four Ways to Eat Healthy While Traveling

Four Ways to Eat Healthy While Traveling

If you're a globetrotter or business traveler, it may be even more difficult for someone with your schedule to maintain optimal nutrition. A fast-paced lifestyle, with all of those tempting...

Four Ways to Eat Healthy While Traveling

If you're a globetrotter or business traveler, it may be even more difficult for someone with your schedule to maintain optimal nutrition. A fast-paced lifestyle, with all of those tempting...

The Importance of Probiotics and Where to Find Them

The Importance of Probiotics and Where to Find ...

Our bodies contain good and bad bacteria; probiotics are known as the "friendly" bacteria as they help to neutralize bad bacteria. Three of the most regularly consumed probiotics include Lactobacillus,...

The Importance of Probiotics and Where to Find ...

Our bodies contain good and bad bacteria; probiotics are known as the "friendly" bacteria as they help to neutralize bad bacteria. Three of the most regularly consumed probiotics include Lactobacillus,...

How to Prevent or Manage Type II Diabetes with Proper Nutrition

How to Prevent or Manage Type II Diabetes with ...

If you have been diagnosed with type II diabetes and your doctor said you can manage it with proper nutrition, Doctor's Best Weight Loss has put together the following recommendations...

How to Prevent or Manage Type II Diabetes with ...

If you have been diagnosed with type II diabetes and your doctor said you can manage it with proper nutrition, Doctor's Best Weight Loss has put together the following recommendations...

A One-Week Meal Plan Just for You!

A One-Week Meal Plan Just for You!

At Doctor’s Best Weight Loss, our Certified Nutritionist will formulate your very own meal plan (and it’s free!) based on your food preferences, but today you can see an example...

A One-Week Meal Plan Just for You!

At Doctor’s Best Weight Loss, our Certified Nutritionist will formulate your very own meal plan (and it’s free!) based on your food preferences, but today you can see an example...

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