Broccoli Mushroom Dip

by Daniel Mejias on August 03, 2017

Broccoli Mushroom Dip

Prep Time
5-10 mins
1 Servings

A classic snacking essential enjoyed by people all over the world, we've reimagined a traditional dip to fit your dietary needs. This recipe livens up hearty broccoli with a creamy base of our delicious chicken and vegetable cream soup. A delicious dip of low calories, and abundant taste, you simply sit back and pair with your choice of raw vegetable (we recommend celery).



  1. Combine broccoli, cottage cheese, soup mix and spices in a blender or food processor.
  2. Blend on medium until smooth.
  3. If too stiff, add water 1 tbsp at a time to desired consistency.
  4. Serve with celery sticks.


Calories 133 • Protein 21g • Carbohydrate 12g • Fat 1g • Fiber 3g

Exchanges Per Serving

Meat 2 • Vegetables 2