Pasta, Beef & Tomato Casserole
Prep Time
5-10 minsMakes
1 Servings
Comfort food at it's best: the same great taste of the casseroles you love and enjoy with a nutritional content so healthy you'll be coming back for more. Enriched with the onions, peppers, and tomatoes, this is a meal you'll definitely enjoy, all packed together in only 310 low calories.
Ingredients
- 1 packet Cheesy Mac Pasta Mix
- 9 oz Water, warm
- 2oz Ground Beef, 95% Lean
- Onion, chopped 1 tbsp
- 1 tbsp Green Bell Pepper, chopped
- 3 tbsp Canned Peeled Tomatoes, drained & chopped
Directions
- Sauté ground beef, onion ad green pepper together until beef is cooked.
- Add tomatoes and remove from heat.
Nutrition
Calories 310 • Protein 24g • Carbohydrate 40g • Fat 6g • Fiber 2g
Exchanges Per Serving
Meat 3 • Starch 2 • Vegetable 1/2
