Coupons & Discounts   |   Blog   |  
1 (800) 915-5122   |   info@doctorsweightloss.com

Tuna Macaroni Casserole

by Danny Mejias on August 07, 2017

This recipe makes use of the rich and creamy texture of a cheesy mac pasta mix while infusing tasty protein through tuna. A simple recipe made ready to serve within ten minutes, this is the perfect go-to dish for a delicious meal while remaining loyal to your weight loss diet. 

Prep Time: 5-10 mins
Makes: 1 Serving

 
Nutrition

Calories 286 • Protein 26g • Carbohydrate 35g • Fat 4.5g • Fiber 1g

Ingredients

  • 1 packet BestMed Weight Loss Cheesy Mac Pasta Mix
  • 8 oz warm water
  • 2 oz canned tuna, in water (drained)

Directions

  1. Place contents of the packet in a medium microwave-safe bowl.
  2. Add water and mix thoroughly.
  3. Microwave on HIGH (100%) for 6 minutes, stirring thoroughly halfway through cooking time.
  4. Add tuna and mix.
  5. Return to microwave and cook 2 more minutes or until sauce has thickened. (Heating times may vary due to differences in microwave ovens).
  6. The sauce will continue to thicken upon standing (1-2 minutes).
  7. Serve immediately or chill and serve as a salad.