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Weight Loss Info, Tips, and More

Did You Gain the Quarantine 15? Here's What To Do!
Covid-19exerciseIdeal Protein AlternativeIP ALTERNATIVEMEAL PLANSNutritionPandemicQuarantineQuarantine 15Weightweight loss

Did You Gain the Quarantine 15? Here's What To Do!

There is a common and not surprising theme that I have been coming across with my nutrition consultations (you can...
on June 18, 2020
Have You Hit a Plateau? Here's a Possible Solution!
BREAKFASTIntermittent FastingIP AlternativeKetoLow-carbLow-sugarNutrition PlanPaleoProtiwiseWeight

Have You Hit a Plateau? Here's a Possible Solution!

As a nutritionist, I sometimes get asked about the dreaded plateau and how to shake it. Usually, if you follow...
on June 05, 2020
A Grocery List for You!
BREAKFASTChild NutritiongroceriesIdeal Protein AlternativeIP ALTERNATIVEMEAL PLANSnutritionProtiwiseshopping listWeight loss

A Grocery List for You!

At Doctor's Best Weight Loss, we use macronutrient formulated products that are low in carbohydrates, low in sugar, and high...
on February 26, 2020
What is the South Beach Diet?
healthy fatHigh-proteinIdeal Protein AlternativeIP ALTERNATIVELow-carbNew YearSouth Beach DietWeight

What is the South Beach Diet?

Since it's the start of a new year (and new decade), many people are exploring different options to kick off...
on January 03, 2020
4 of the Biggest Nutrition Myths, Busted!
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4 of the Biggest Nutrition Myths, Busted!

The nutrition world seems to have never-ending information these days and having so much knowledge at our fingertips can be...
on September 24, 2019
7 Nutrition Principles to Live By for Weight Loss and Wellness
30 Day ProgramDiet tipsHealth tipsIP AlternativeKETOLow-carbLow-sugarNutritionWeight Loss

7 Nutrition Principles to Live By for Weight Loss and Wellness

Nutrition for weight loss and wellness can be complicated, especially with so much information that is readily available on the...
on August 09, 2019
IP Alternative 30-Day Program Spotlight
30 Day ProgramBREAKFASTDESSERTSHealthIP AlternativeMOTIVATIONProtiwiseWeight Loss

IP Alternative 30-Day Program Spotlight

We are excited to announce our new IP Alternative 30-Day Program which helps you transform your body in little as...
on July 30, 2019
Protiwise Meal Plan Product Spot Light
Diet Tipsdoctors best weight lossHigh-proteinIP ALTERNATIVEKetoMeal PlansNutritionistProtiwise

Protiwise Meal Plan Product Spot Light

If you have heard of Ideal Protein and are looking for something similar, you are in luck as we have...
on April 19, 2019
The Lowest-Mercury Seafood Selections
EntreesIP ALTERNATIVESalmonSeafoodWeight Loss Tips

The Lowest-Mercury Seafood Selections

Fish and shellfish are some of the healthiest proteins and fats in our food supply and of course, protein and...
on April 11, 2019
Proteinex Predigested Liquid Protein Supplement Product Spot Light
BARIATRICExerciseFat-burningIP ALTERNATIVELow-calorieMuscleNutritionProteinProteinex

Proteinex Predigested Liquid Protein Supplement Product Spot Light

If you find it difficult to get your daily required intake of protein, we have the perfect product for you....
on March 29, 2019
Eat Me Guilt Free Chocolate Brownie Product Spot Light
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Eat Me Guilt Free Chocolate Brownie Product Spot Light

In addition to our hundreds of existing medical grade protein supplements, our dedicated team is always looking to broaden our...
on March 22, 2019
Nutriwise Cream of Chicken Soup Product Spot Light
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Nutriwise Cream of Chicken Soup Product Spot Light

With this winter’s freezing temperatures all over the country, a nice bowl of hot soup is a dinner staple, but...
on February 27, 2019
Lemon SmartCakes Product Spotlight
Dessertsdoctors best weight lossfoodhealthyeatinghigh proteinIP ALTERNATIVElemonNutritionsmartcakeweight loss

Lemon SmartCakes Product Spotlight

Yes, a delicious and moist cake that is low in calories, as well as high in protein and fiber does...
on February 05, 2019
Cardio For Weight Loss
ExerciseIP ALTERNATIVELifestyleMOTIVATION

Cardio For Weight Loss

Cardio, an exercise that raises your heart rate, lowers your body weight and makes you understand what out of breath...
on April 20, 2018

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